Plus: Are you sleeping on this high-protein food, good news in stroke recovery, and Medieval medicine in the age of TikTok.
Jul 25, 2025
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10 min read
The buzzy new drug that acts like fasting at the molecular level, showing promise for aging and life extension.
Jul 15, 2025
9 min read
An experimental one-time shot that promises 'revolutionary' results in lowering cholesterol.
Jul 11, 2025
Diving into the world of DNA testing, data, consent, and signing away your genes for the sake of science.
Jun 24, 2025
Why sleep experts want you to stop hitting the snooze button. Plus the species outsmarting cancer, lab-grown salmon is on the menu, and a doctor's wisdom.
Jun 20, 2025
What do dermatologists and data say about the anti-aging effects of at-home LED devices?
Jun 10, 2025
Plus swallowing and the vagus nerve, the coffee quota, and fluoride in drinking water.
Jun 6, 2025
Plus Ozempic teeth, cancer screening confusion, and finding joy doing the opposite of gratitude.
May 30, 2025
How gut health influences muscle aging, strength, and longevity
Apr 15, 2025
Cellular longevity, cancer-killing smart bombs, a life-extending wine byproduct, the rise of reading retreats, and more...
Apr 11, 2025
Only five cancers have screening recommendations. Blood tests are changing the game
Apr 8, 2025
Electromagnetic fields are everywhere, but are they actually as dangerous and people say?
Mar 25, 2025
11 min read
This was the week's top stories
Mar 22, 2025
5 min read
Plus high protein vs heart-healthy diet for weight loss
Mar 21, 2025
Why this unlikely ingredient may unlock better memory.
Mar 11, 2025
Turmeric has some powerful benefits, but here's why some researchers suggest being mindful of how you supplement with it. What you should know
Mar 4, 2025
Plus growing proof that the microbiome shapes aging, for better or worse
Feb 28, 2025
Plus new research on the link between fasting and Alzheimer’s.
Feb 21, 2025
From functional medicine to longevity clinics, we untangle the maze of options and help you find the right path for your health journey.
Feb 18, 2025
Plus bioprinting breakthroughs, and meaningful markers.
Jan 10, 2025
Do not miss the Livelong Experience March 28-29
Jan 8, 2025
3 min read
Dry January might impact long-term health more than you realize. What you need to know.
Jan 7, 2025
Plus combustible cancer cells, realistic resolutions, and coffee considerations.
Dec 20, 2024
Aging is inevitable. Feeling bad isn't.
Dec 17, 2024
B vitamins and gut health for Parkinson’s. Plus musical medicine, longevity in Hawaii, and volunteering vitality.
Dec 13, 2024
